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What is the Healthy Family Formula?

The HFF is a revolution in family health that offers support, education, and empowerment, and basic memberships are FREE. Families learn how to get and stay well using a functional, integrative, holistic approach to health informed by scientific research, ancient traditions, and healthy communities, and by addressing all aspects of family health: the mind, body, and spirit, and on the social, global, and environmental levels. This is what we call lifestyle medicine.

Welcome to our virtual home! Do have a look around at the many recources we have brought together for you here! Learn more about what the Healthy Family Formula is all about and how we can assist you and your family.

The Latest Blog Posts

Compassionate Communication

Compassionate Communication

by Carla Atherton, Director of The Healthy Family Formula   So, we are parents. We know a lot and teach our kids how to be in this world. We instruct and convince. We mold and shape. Right? Well, this is what we are taught, anyway, what we are told to

Gastrointestinal Health, Toxicity, and Immune System Dysregulation

Gastrointestinal Health, Toxicity, and Immune System Dysregulation

In her book, A Compromised Generation, Beth Lambert reports that, “[A]lmost all of the chronic illnesses in children today are in some way related to immune dysregulation” (Lambert, A Compromised Generation, p. 51). To review, immune dysregulation is either an immune hyper response in the body that exhibits as autoimmunity

The Medicalized Family

The Medicalized Family

HFF The Medicalized Family: Are We Patients or People? Every day we can observe how we in our western modern society encounter, sometimes create, and succumb to illness through exposure to pathogens and other environmental factors (sometimes within our control, and sometimes out of our control) and lifestyle choices (sometimes

Testimonials

Beth Lambert

The epidemic of chronic illness sweeping through the industrialized world is a clear warning-sign that we need to rethink how our modern lives might be impacting our health. There are so many families today dealing with chronic illness issues and our current healthcare system is ill-equipped to support them.  The Healthy Family Formula is the first program of its kind to bridge this gap through comprehensive and easy-to-access tools and resources.  To overcome chronic illness, families need education, support and tools for daily living. Through the Healthy Family Formula, Carla Atherton uses her decades of experience as a health and lifestyle consultant, educator, and parent to bring families back to health and vibrancy.  I highly recommend this program.

Beth Lambert, Author, A Compromised Generation, Executive Director Epidemic Answers and the Documenting Hope Project.

 

Testimonial

 

 

I joined the 30-Day Challenge because I’ve been listening to summits for 4 years, and this is one of the best! Three teens with Lyme disease, allopathic system no help, and 4th child’s health has deteriorated. Biggest negative effect for 4th child this last year has been her middle school switching to computer-based education starting with 6th grade. I’ve learned so much through this that I wish I knew in my 20s. I was prescribed pills for poor gut health (gluten sensitivity and worst genetic gut profile possible), sleeping pills, birth control to regulate period (no family history of breast cancer, but I had it at 44 yo), many anti-depressants for 18 years (fatigue), and tamoxifen for 4 years. All the above were prescribed easily, but I fought to get thyroid medication and the right form. Today, I’m off everything but the thyroid medication. My painful adult health experience stops with me. We must take back our own health by refusing to fall victim and educating our kids!

Christine, 30-Day Screenfast Challenger and Children’s Health Summit Participant.

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