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Yoga for Health, Life, and Healing

Tuesday, September 19th, 2017

By Carla Atherton Director of The Healthy Family Formula   Let us make health easy once again. Health is a complicated dance, yet, at the same time, is simple, with a select few necessary steps. It involves your physical body, your mental/emotional environment, your spirit, and the connections between all three of these aspects as well as to the people and world around you. This dance between these aspects of

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