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Over the years, we have researched, tried, and tested many products and services that are available to people looking to purchase products that will make their health goals easier. You know that you need to drink good, clean water, but what filter would be the best one? You know that you would like to improve your nutrition, but where can you get quality food?

Once you have the information, it can be a challenge to find the right things to help you to implement changes in your life, and it can take a whole lot of time and effort. So, we have created a running list of products that, for us, have made the cut.

Coming soon!

Shift from Dis-Ease to Kick-Ass Health

Shift from Dis-Ease to Kick-Ass Health

Whoop Whoop!!!! My first article as Executive Contributor has been published in Brainz Magazine: the first instalment of an 11-part series of articles that will appear in Brainz Magazine online throughout the year! Disease has fallen out of my vocabulary over the last 6 months. I have replaced it with

Health Empowerment & The New Psychology

Health Empowerment & The New Psychology

When I first began my studies in the early 90s, the conventional discipline of psychology involved mainly talk therapy as well as pathologizing and categorizing mental and emotional dis-ease. The same was reflected in the medical establishment in relation to the body and how we view and address dis-ease.  

Your Child and Type 1 Diabetes Quickstart Session...

Your Child and Type 1 Diabetes Quickstart Session Coming Up Fast!

Educating on the topic of Type 1 Diabetes and supporting parents who are looking for answers is a passion of mine, as it was my own daughter’s diagnosis that launched me into the work I do today. At the time of her diagnosis, which was 10 years ago now, not

Interview About Type 1 Diabetes with the Holistic...

Interview About Type 1 Diabetes with the Holistic Kids!

Watch here for a fun and informative interview I did on the Holistic Kids Show!       Thank you so much for having me on, boys! Parents, please make an appointment with me if you need some support in your own journey with your child and Type 1 Diabetes

NEW Group Session! Healing and Type 1 Diabetes

NEW Group Session! Healing and Type 1 Diabetes

As you may know, my daughter’s diagnosis of Type 1 Diabetes launched me into the work I do today. It took an exponential amount of time, energy, and money to learn what I have learned, and although it didn’t cost me my sanity, it certainly could have been easier if

Is Giving Up Our Medical Freedom Really for...

Is Giving Up Our Medical Freedom Really for the Better Good?

This was written as an essay then released on my podcast. Please find the transcript below! Last night my daughter and I watched a heartbreakingly beautiful film called Where Hands Touch. It was one of those films that leaves you deep in thought and emotionally wrung out. There are a

Get Your Power Back!

Get Your Power Back!

I am so excited to announce an exclusive way to work with me AND be a founding member of my new upcoming HFF app!! 6 Week “Get Your Health, Energy, Confidence, Calm, and Power Back: How to Move from Super-Overwhelmed to Superwoman Without Sacrificing Your Active Life and Insatiable Passions”

The ADHD Toolkit LIVE!

The ADHD Toolkit LIVE!

New speaking event coming up! My friend and colleague, Bob Dietrich, is interviewing me and over 10 other amazing experts on The ADHD Toolbox LIVE! This FREE video series is packed with tools, strategies, and free gifts and is a must have for any parents and teachers who work with

FHR Podcast Debut!

FHR Podcast Debut!

The Family Health Revolution Podcast with host Coach Carla Atherton debuts tomorrow (May 3rd, 2021) at 9:00a.m.!!   Check out the podcast and episodes here on Anchor!! Woohoo!!!   Carla Atherton, MA, FDN-P, Family Health Consultant, is the director of The Healthy Family Formula, host of The Children’s and Teen

Carla Atherton Gives Naomi Aldort a Tour of...

Carla Atherton Gives Naomi Aldort a Tour of Family Health Revolution!

Quick post today! Watch this interview where Naomi Aldort, author our Raising Our Children, Raising Ourselves to learn more about the content of my new book Family Health Revolution! Tons of information and inspiration in this interview!   Watch to the interview here! Learn more about the book here!

Hero’s Journey Creative Writing Experience for Youth

Hero’s Journey Creative Writing Experience for Youth

I can’t wait to get rolling on another online creative writing program! Creative Writing for Youth (ages 14+; 10 weeks). Teaching writing is my heart!   What is your hero’s journey? Led by seasoned writer and creative writing workshop instructor, Carla Atherton, students will attend weekly live zoom calls and

What’s the Rush?! Another Important Cause of Stress

What’s the Rush?! Another Important Cause of Stress

An excerpt from Family Health Revolution: The Definitive Approach to Elevating Your Family’s Health by Carla Atherton   “The fast pace of our lives is vastly contributing to the decline of our mental, emotional, physical, and spiritual health. We live in a culture where being busy isn’t only the norm

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Healthy Family Formula Logo

Stay in the loop! Sign up for our newsletter and also receive Carla's Complimentary 3-Part Coaching Series: Shift from Struggle to Harmony Through the HFF Health Empowerment Method!

By submitting your information using this form, you are agreeing to receive information from the Healthy Family Formula. You can opt out of receiving any further communications from us at any time. No hard feelings.