De-Stress Session for Youth This Afternoon!

How to Choose Your Thoughts to Change Your Emotional Life

This is the topic for today for my De-Stress sessions for youth! 16th session this afternoon! All youth welcome! Please tell your youth to join us!

One of our current focuses in my practice is on the mental and emotional health of our youth (high school and university age) who, despite me working with people in all manner of chronic conditions and health challenges, currently comprise 90% of new clients coming to me at this time. Our youth are struggling, and this is not OK. At all.

Therefore I have been offering FREE weekly De-Stress Sessions for any youth who would like to attend, and we are moving into week #16!

These are live balancing sessions for youth (teens and 20s) who are feeling anxious, depressed, or emotionally off and need less stress and emotional upset, and more connection with themselves and others. Learn and experience stress-reducing and inspiring practices and techniques to cultivate calm and ignite purpose in your life.

Your Coach: Carla Atherton, Director of the Healthy Family Formula

Day and Time: Sundays at 4:00pm Saskatchewan, Canada, time

FREE for Youth

Register here via Zoom.

Once registered, join our NEW MeWe Group so we can connect!

Carla Atherton, MA, FDN-P, Family Health Consultant, is the director of The Healthy Family Formula, host of The Children’s and Teen Health Summit, author of the forthcoming book Family Health Revolution (release date: January, 2020), editor, book junkie, research geek, insatiably curious mother of three grown (son age 23), almost grown (daughter age 20), and growing (daughter age 18) children, one of whom has Type 1 Diabetes. Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

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