What is the Healthy Family Formula?

Founded and directed by family health expert, Carla Atherton, the HFF is a revolution in family health that offers support, education, and empowerment to families who find themselves in a health dilemma and are looking for answers, hope, and a solid plan for healing. We specialize in prevention, early intervention, as well as root cause resolution (finding and addressing the root rather than masking the symptom) and never shy away from chronic conditions and mystery symptoms. Rather, we plunge head-first into helping families overcome big challenges with fervour. At the HFF, we see a diagnosis not as the end, but the beginning of the healing process. Private coaching, group coaching programs, personalized healing plans, we have it all for any budget, any condition. Explore our services here.

*While we are re-organizing our home page, please click on the icons on the right sidebar below to explore our services of interest.

Book a complimentary 15-minute Meet and Greet Session with Carla to see how we can help!

HFF Health Coaching

Group Coaching and Masterclasses

Family Health Revolution BOOK

HFF Practitioner Training Program

Family Health Revolution Podcast

Children’s Health Summit

From Our Director

We know there is more to family health than the new normal of sub-optimal health we are now experiencing. Mothers, fathers, grandparents, and caregivers strive for more for our families. Through our programs and services, we at the HFF are here to help your family to make that leap from survive to thrive. Welcome! Explore the the many ways we are ready to serve: have a look around the website, read our blog, listen to or watch the interviews and videos, become a client, and/or sign up for our newsletter to stay in the loop. There is much healing and support to be had here, so have a look around.

May you and your family be well. Revolutionary Mama, Carla Atherton, Director of the Healthy Family Formula.

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The Latest Blog Posts

Shift from Dis-Ease to Kick-Ass Health

Whoop Whoop!!!! My first article as Executive Contributor has been published in Brainz Magazine: the first instalment of an 11-part series of articles that will appear in Brainz Magazine online throughout the year! Disease has fallen out of my vocabulary over the last 6 months. I have replaced it with

Health Empowerment & The New Psychology

When I first began my studies in the early 90s, the conventional discipline of psychology involved mainly talk therapy as well as pathologizing and categorizing mental and emotional dis-ease. The same was reflected in the medical establishment in relation to the body and how we view and address dis-ease.

Your Child and Type 1 Diabetes Quickstart Session...

Your Child and Type 1 Diabetes Quickstart Session Coming Up Fast!

Educating on the topic of Type 1 Diabetes and supporting parents who are looking for answers is a passion of mine, as it was my own daughter’s diagnosis that launched me into the work I do today. At the time of her diagnosis, which was 10 years ago now, not