What’s the Rush?! Another Important Cause of Stress

What’s the Rush?! Another Important Cause of Stress

An excerpt from Family Health Revolution: The Definitive Approach to Elevating Your Family’s Health by Carla Atherton   “The fast pace of our lives is vastly contributing to the decline of our mental, emotional, physical, and spiritual health. We live in a culture where being busy isn’t only the norm

Firsts: For My First Daughter

Firsts: For My First Daughter

I hope that you are having (or have had) a wonderfully restful, fun, joyful, memorable holiday! I am not sure how much rest we’ve gotten, but we sure have had some fun! Big family gatherings, performances and concerts, and successes such as my own grandmother becoming as close to pain-free

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