Get Your Power Back!

I am so excited to announce an exclusive way to work with me AND be a founding member of my new upcoming HFF app!!

6 Week “Get Your Health, Energy, Confidence, Calm, and Power Back: How to Move from Super-Overwhelmed to Superwoman Without Sacrificing Your Active Life and Insatiable Passions” program!

Are you an exhausted, overwhelmed mama or professional wanting to reclaim your energy, joy, and health and the health of your family?

How are you supposed to help yourself and your family if you can’t find the right support? 😱

Is it actually possible to be your healthiest and best self AND heal your children without burning out or falling apart?! 🤯

I bet you’ve tried various doctors and practitioners who either don’t know how to help you or leave you feeling alone and without a plan or support, received well-meaning but inaccurate (and maybe even discouraging) advice from family and friends, searched far and wide on the internet only to find the same old empty or even confusing and conflicting information, or maybe you’ve even turned to medications so that you and/or your children could find some relief… And nothing has quite worked for you, right?

How do you find the ⏰ TIME ⏰ to take care of yourself so that you can “bring it” in your life … if you’re a professional in a caregiving role, a stay at home mother, or both!?

How do you justify spending money on fitness classes, private coaching, supplements, organic food, massages, or other self care if you barely use them, haphazardly and inconsistently engage in them, or if they take time and money “away” from your family?

😨 Why is it so nerve-racking to “let go” and let your family take care of themselves for a while?

Is the constant battle to be everything to everyone really worth it?

Can you really regain your family’s health without burning out and falling apart, yourself?

🤔 And when should you find the time for yourself, time for friends, time for connecting with other mamas like you who are feeling like you feel?

🤔 Should you even spend money on things like supplements, classes, coaching, and personal interests when your loved ones aren’t well, when there are just so many things to pay for and pay attention to?

🤔 Are you eating well, exercising, sleeping well and deeply, meditating, breathing? How often do you engage in these activities and practices?

🤔 What about creating, finding joy, finding your purpose?

STOP. JUST STOP.

If any (or all) of the above questions run through your head… day after day… I might be able to help.

And, while I don’t claim to know it all, I HAVE helped thousands of women who have the same fears and desires as you, to transform their health and the health of their children by creating a sustainable step by step action plan. They call themselves warrior, revolutionary, empowered mamas. 💪

And yet…

Not that long ago, I was in your shoes.

Those early days were rough.

I’d take a step forward only to take three more back. I was drowning in overwhelm, sadness, grief, fear, anger, and loneliness.

If that’s in any way how you feel right now…

Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a body, mind, and attitude that you can be proud of.

Let me show you that you can absolutely revolutionize your family’s health. 💪

👇 Here is what I’m proposing. 👇

I’ve had a TONNE of exhausted, overwhelmed mamas and professionals reach out to me asking for my help.

So, branching from previous programs I have run and the one-on-work I’ve been doing with clients, I had this bright idea to build a step by step plan to guide you from super-overwhelmed to superwoman in 6 weeks.

No fluff. No messing around, just a simple plan to take you from disempowered and feeling lost to empowered and confident.

✅ If you are interested in claiming one of the 10 spots available in my program, email me (clientcare @ healthyfamilyformula.com) or message me on social media with the phrase: “I’m ready to grab the controls and fly the plane.”

👉 More details to follow tomorrow here in this blog, on facebook: facebook.com/healthyfamilyformula, Instagram @hff_revolution, Clubhouse @empoweredfamily, and in my newsletter (sign up on this website)!

May you and your family be well.
Revolutionary Mama,
Carla.

Carla Atherton, MA, FDN-P, Empowerment Coach, Family Health Consultant, is the director of The Healthy Family Formula, host of The Children’s and Teen Health Summit, author of  Family Health Revolution, editor, book junkie, research geek, insatiably curious mother of three grown (son age 23), almost grown (daughter age 20), and growing (daughter age 18) children, one of whom has Type 1 Diabetes. Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

Optimizing the Health of Children with Type 1 Diabetes Online Weekend Workshop

The Optimizing the Health of Children (and Teens) with Type 1 Diabetes

 

Are you ready to move beyond the medical paradigm and explore a more holistic approach to your child’s health?

Have you been told that matching insulin to carbs is all that matters in diabetes care?

Have you been told that higher sugars are fine for children, when you know that they’re not?

Are you ready to get off of the emotional and physical roller coaster of chronic illness and help your child take charge of his or her health?

Could life be a little easier and the focus on other things such as living and having fun with your children?

Do you know that there is a LOT more you can do for your child with diabetes but need to know exactly what?

In one weekend spent together online, we will try to cram in as much as I can teach you not about managing Type 1 Diabetes but transcending the diagnosis.

 

PURCHASE THE RECORDINGS OF OUR LATEST SESSION

 

  • The workshop was delivered LIVE online
  • Listen online from the comfort of your own home
  • Receive links to the recordings and materials
  • Connect with other parents
  • Find the right information that you need: responsible, thoroughly researched, cutting-edge, actionable
  • Create your own child’s healing plan
  • Move beyond the diagnosis

 

Sessions in Detail

Session 1

An Introduction to the Functional/Holistic Approach to Type 1 Diabetes:

Health for Children (and Teens) with Diabetes is More than Just Bloodsugar Control

-Defining Diabetes

-Root Causes

-Autoimmunity

-What Have We Been Missing?

 

Session 2

Finding and Addressing Root Causes

-The Usual Suspects

-Functional Lab Testing

 

Session 3

Co-morbidities No One Is Talking About (But Absolutely Can Be Addressed)

-Diabulimia

-Depression and Anxiety

-Other Autoimmune Conditions

-Other Metabolic Issues

-Infection

 

Session 4

Powerful Lifestyle Interventions

-Environment, Exercise, and Sleep

-Stress Reduction

-Improving the Immune System

-Balancing the Microbiome and Healing Hyperpermeability

-Nutrition and Supplementation

 

Session 5

Mental and Emotional Considerations and Support

-Addressing and Overcoming Trauma

-Shifting from Sickness Mentality to Healing

-Tools for a Healthy Mindset

 

Session 6

Effects on the Family Unit, the Community, and Circle of Friends

-Special Challenges for Parents (and families) of Children and Teens with Type 1

-Special Challenges for Children and Teens with Type 1

-Who Am I in All of This?: Seeing and Nurturing the Whole Child

-Teaching Self-Care to Children and Teens

-Caring for the Caregivers

 

Session 7

Therapies Beyond the Pump, Syringes, and Technology

-Whole-Person Therapies and Practices

-Creating a Safe and Nurturing Environment for the Whole Family

-Finding Supports

-Building Your Healthcare Team

-Educating Family and Friends

 

Session 8

Making Healing Plans (That Work!)

-Halting the Autoimmune Process

-Addressing Your Child’s Bioindividuality and Unique History

-Putting It All Into Action

 

Session 9

Moving Beyond the Diagnosis

 

Session 10

Wrap-up, Q and A, and Discussion

 

 

Workshop Goals

 

Better bloodsugars, better moods, less sick days, and a long and healthy life come with a healthy body and mind, despite a diagnosis. By teaching you a holistic approach based on the principles of functional medicine and lifestyle interventions, my goal is to have you come out of the workshop empowered with new skills, tools, support, and information that will enable you to exponentially elevate your child’s health.

 

 

Workshop Recordings Pricing

$200CDN (approx. $150USD)

 

About Your Instructor

As you might already know, Carla is the director of the Healthy Family Formula, an initiative that brings education, resources, and support together to empower families to reverse chronic illness, prevent disease, and basically, live a full-on healthy life. She is also the mother of three children, one of whom has Type 1 Diabetes. Almost 9 years after the big D-day, thousands of hours of research, endless study and further education, and becoming a professional in the family health arena, Carla brings all she has learned to other parents who want to lift labels and put into practice the methods and strategies that will help their children to soar.