Firsts: For My First Daughter

Firsts: For My First Daughter

I hope that you are having (or have had) a wonderfully restful, fun, joyful, memorable holiday! I am not sure how much rest we’ve gotten, but we sure have had some fun! Big family gatherings, performances and concerts, and successes such as my own grandmother becoming as close to pain-free

Parenting a Child with Big Health Challenges

Parenting a Child with Big Health Challenges

by Carla Atherton, Director of The Healthy Family Formula   As an active person, I have been interested in health and wellness since my early teens, but didn’t always know what to do and how to be healthy in a holistic way. And when I became a mother, my interest

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