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Stay in the loop! Sign up for our newsletter and also receive Carla's Complimentary 3-Part Coaching Series: Shift from Struggle to Harmony Through the HFF Health Empowerment Method!

By submitting your information using this form, you are agreeing to receive information from the Healthy Family Formula. You can opt out of receiving any further communications from us at any time. No hard feelings.

HFF Programs

Welcome to our programs page! Do see below for current highlighted programs and offerings, and check back often for new scheduling. 

If you would like more information about any of our programs, coaching, or simply want to meet your coach, please do schedule a Meet and Greet with our Director, Carla Atherton.

PUBLIC PROGRAMS

Download our brochure here!

Announcement for our Fall Schedule coming soon!

BOOK WITH CARLA NOW!

Download our brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

LEARN MORE ABOUT THE HEALTHY MAMA, HEALTHY BABY PROGRAM HERE!

REGISTER FOR THE HEALTHY MAMA, HEALTHY BABY PROGRAM (3 days of live sessions, support/discussion group, materials included)

REGISTER FOR THE AGING WITH VITALITY PROGRAM (10 weeks of live sessions, support/discussion group, materials included)

Download our brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

REGISTER FOR MENTAL HEALTH, YOUR CHILD, AND FUNDAMENTALS FOR HEALING PROGRAM (1 day of live sessions, support/discussion group, materials included)

REGISTER FOR THE ADDICTION, YOUR FAMILY, AND FUNDAMENTALS FOR HEALING PROGRAM (1 day of live sessions, support/discussion group, materials included)

Download our brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

REGISTER FOR TYPE 1 DIABETES, YOUR CHILD, AND FUNDAMENTALS FOR HEALING PROGRAM (1 day of live sessions, support/discussion group, materials included; OPPORTUNITY FOR EXTENDED 8-WEEK HEALING PROGRAM AFTERWARD)

REGISTER FOR THE PANDAS/PANS/AE, YOUR CHILD, AND FUNDAMENTALS FOR HEALING PROGRAM (1 day of live sessions, support/discussion group, materials included; OPPORTUNITY FOR EXTENDED 8-WEEK HEALING PROGRAM AFTERWARD)

Download our brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

REGISTER FOR THE YOUTH MENTAL WELLNESS PROGRAM (8 weeks of live sessions, support/discussion group, materials included)

REGISTER FOR THE HERO’S JOURNEY YOUTH WRITING EXPERIENCE (8 weeks of live sessions and workshopping)

Download our brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

REGISTER FOR THE TAKE BACK YOUR HEALTH AND POWER PROGRAM (8 weeks of live sessions, support/discussion group, materials included)

REGISTER FOR THE TAKE BACK YOUR HEALTH AND POWER SESSIONS (8 weeks of live sessions and workshopping)

Download our brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

REGISTER FOR THE MOUNTAINS RISE FROM EARTHQUAKES WRITING PROGRAM (8 weeks of live sessions, support/discussion group, materials included)

PURCHASE THE 7 DAYS TO A HEALING PLAN FOR YOUR CHILD PROGRAM (recorded sessions, materials included, emailed guidance and program delivery)

Download our brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

In this guided breathwork session, Coach Carla Atherton takes you through a series of breathing techniques such as belly breathing, box breathing, and 4-7-8 breathing in a flowing 15 minute practice designed to open your base chakra with a rhythm perfect for breathwork. The custom made music is in the key of A and incorporates the calming hang drum and binaural beats that affect brain waves having a deeply transformative effect. This practice is designed to evoke feelings of safety, calm, and centredness.

Purchase the Meditation Here.

The link to the file will be emailed to you.

PROFESSIONAL TRAINING

LEARN MORE ABOUT THE PROGRAM HERE

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

FOR CURRENT TRAINEES AND GRADS ONLY

CONTACT CARLA TO REGISTER

Download our PROFESSIONAL TRAINING brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

FOR CURRENT TRAINEES AND GRADS ONLY

CONTACT CARLA TO REGISTER

Download our PROFESSIONAL TRAINING brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

FOR CURRENT TRAINEES AND GRADS ONLY

CONTACT CARLA TO REGISTER

Download our PROFESSIONAL TRAINING brochure here!

Announcement for our Fall Schedule coming soon!

Email Questions: clientcare at healthyfamilyformula.com

FOR CURRENT TRAINEES AND GRADS ONLY

CONTACT CARLA TO REGISTER

Download our PROFESSIONAL TRAINING brochure here!

Announcement for our Fall Schedule coming soon!

 

Email Questions: clientcare at healthyfamilyformula.com

About Your Coach

Carla AthertonCarla Atherton, MA, FDN-P, is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Host of the Family Health Revolution Podcast, Empowerment Coach, Holistic Family Health Freedom Consultant, Yoga Instructor and Mind/Body Facilitator, and Children’s Health Advocate. Spurred on by the love for her three glorious and grown children and her husband, Carla’s mission is to support families to achieve their best health through information, guidance, and empowerment.

Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office. In addition to empowerment and health coaching and leading “Hero’s Journey” creative writing workshops, Carla also works with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

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Healthy Family Formula Logo

Stay in the loop! Sign up for our newsletter and also receive Carla's Complimentary 3-Part Coaching Series: Shift from Struggle to Harmony Through the HFF Health Empowerment Method!

By submitting your information using this form, you are agreeing to receive information from the Healthy Family Formula. You can opt out of receiving any further communications from us at any time. No hard feelings.