Family Health Revolution Book
Family Health Revolution!: The Definitive Guide to Elevating Your Family’s Health
Use Lifestyle Medicine to Overcome Disease, Illness, and Discomfort, De-medicalize Family Health, Slow Down Fast-Paced Modern Family Life, Reduce Stress, and Return Your Family to the Ease of Good Health, Naturally
Coming January, 2020!
Yes, I wrote this book for me, for my own family, to be a place where I can download all I have learned through our own journey of healing and discovery; but I also wrote it for you, for the people who know there is more to family health than the new normal of sub-optimal health we are now experiencing, for the moms and dads and caregivers who strive for more for their children, for people like you who want to be more empowered so you can make. that. shift. happen! To recovery. To ease. To vitality.
A Peek Inside the Book:
Stopping chronic illness in its tracks
Redefining our children’s new normal
The medicalization of family health
Lifestyle foundations upon which to build family health
Slow family living for health
Parenting for health
Caring for caregivers
Teaching self-care to your children
Childhood chronic illness
When things go wrong
Advocacy and navigating the healthcare system
Reclaiming your family’s health
Your natural medicine cabinet
How to return to the ease of family health
And more! (I don’t want to give it all away)
Plus a dozen appendices containing guides to help you get organized and stay on your own, personal track to wellness.