For Current Clients
Please pay for your upcoming coaching session before your appointment is confirmed. No appointments will be kept until payment is made as I do most of the work ahead of our meeting time.
You do not need to pay for Meet and Greets if you are looking for information about our services and programs only.
If you meant to schedule a complimentary meet and greet, rather than a full consult, please go back to my scheduler here and reschedule using the appropriate link.
Choose the payment link that applies to you:
HFF Membership
Includes access to our active MeWe Coaching Group(s) and our Membership Site (where we house our health information and materials) as well as monthly LIVE group Q and A sessions with Carla Atherton, our Director.
$97CDN (approx. $77USD)/month
Pay for the membership here (due monthly)
Full Intake Coaching Package
Includes 90-Minute Implementation Session and comprehensive Master Plan. Intake form must be completed 5 days before our appointment, cost includes preliminary in-depth assessment and suggestions. $650CDN (approx. $500USD) for the package.
Book your appointment if booking has not yet been made
60-Minute Follow-up Appointment
$175CDN (approx. $135USD)/hour
Pay for your session using Stripe
Book your appointment if booking has not yet been made
Monthly Coaching Package
Includes 4 weekly follow-up sessions, paid monthly. The sessions can be used for health consulting and/or empowerment sessions.
Book your appointment if booking has not yet been made
60-Minute One-on-One Stress Reduction/Mindfulness/Empowerment Session
For individuals and caregivers.
Learn and practice techniques such as EFT/MFT, guided meditation and body scans, breathwork, Reflex Integration, and other modalities to break through mental and emotional blocking factors and reduce the stress that keeps you from your health.
Trauma informed and body aware sessions.
We will go through any combination of techniques, discuss options that are appropriate and individualized for you, guide you through meditations and/or bodywork, and or work though therapies depending on your needs.
Read more about these sessions here.
$175CDN (approx. $135USD)/hour
Book your appointment if booking has not yet been made
30-Minute Follow-Up Appointment
$90CDN (approx. $70USD)/.5 hour
Book your appointment if booking has not yet been made