Get Your Power Back!

Get Your Power Back!

I am so excited to announce an exclusive way to work with me AND be a founding member of my new upcoming HFF app!! 6 Week “Get Your Health, Energy, Confidence, Calm, and Power Back: How to Move from Super-Overwhelmed to Superwoman Without Sacrificing Your Active Life and Insatiable Passions”

Conquering the Battle Within: Trauma Summit for Parents...

Conquering the Battle Within: Trauma Summit for Parents and Professionals

I was honoured when Shannon VanderZwaag, founder of Love Laugh Lead, asked me to speak for a summit that aims to provide resources for first responders and healthcare professionals, people who both work with others who experience potentially traumatic and stressful events and also have increased opportunity to experience stress

Mountains Rise from Earthquakes Creative Writing Experience for...

Mountains Rise from Earthquakes Creative Writing Experience for Parents

As you may know, I not only write newsletters, blog posts, and books. I am also a poet and an essayist with a masters degree in English Literature. I have been facilitating writing classes for the last 21 years, since my firstborn was 9 months old (yep, he’s 22 now!).

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