Never be alone in your health journey, again.

As our gift to you, receive our “Quick Family Health Wins” to start you on your way.

Blog Archives

Firsts: For My First Daughter

Monday, January 1st, 2018

I hope that you are having (or have had) a wonderfully restful, fun, joyful, memorable holiday! I am not sure how much rest we’ve gotten, but we sure have had some fun! Big family gatherings, performances and concerts, and successes such as my own grandmother becoming as close to pain-free as she can be for the first time in decades (I will write about how we accomplished that very soon!).

Read More

Moving Beyond the Diagnosis: Our Story Part 1

Thursday, August 31st, 2017

by Carla Atherton, Director of The Healthy Family Formula   When we are moved to create something extraordinary, something that comes fully from who we are, from what gets us out of bed in the morning, from a clear and relentless vision, it often comes out of a place of necessity, a place of pain, from an experience or an event that narrowed your sites on a purpose. As most

Read More

30 Reasons to Avoid Fast Food (Like the Plague)

Saturday, August 12th, 2017

by Carla Atherton, Director of The Healthy Family Formula The way we live in our modern world revolves largely around convenience and speed. Sometime in the 50s, advertising displaying machines that did the laundry and packaged dinners that replaced home cooking started to appear everywhere: the promises these ads made appealed to the increasingly busy family who was finding that their workload was changing as was the nature of their

Read More

Gastrointestinal Health, Toxicity, and Immune System Dysregulation

Tuesday, June 13th, 2017

In her book, A Compromised Generation, Beth Lambert reports that, “[A]lmost all of the chronic illnesses in children today are in some way related to immune dysregulation” (Lambert, A Compromised Generation, p. 51). To review, immune dysregulation is either an immune hyper response in the body that exhibits as autoimmunity or other chronic conditions that stem from inflammation or a hypo response that exhibits as cancer and other conditions where

Read More

Browse Our Amazing Library of HFF Content!