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Blog Archives

Yoga for Health, Life, and Healing

Tuesday, September 19th, 2017

By Carla Atherton Director of The Healthy Family Formula   Let us make health easy once again. Health is a complicated dance, yet, at the same time, is simple, with a select few necessary steps. It involves your physical body, your mental/emotional environment, your spirit, and the connections between all three of these aspects as well as to the people and world around you. This dance between these aspects of

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Moving Beyond the Diagnosis: Our Story Part 2

Thursday, September 7th, 2017

by Carla Atherton, Director of The Healthy Family Formula   I want to tell you a story. Several months ago, I was speaking with Brenda, our insurance broker, trying to figure out some details about our house insurance when the topic of health came about. For some serendipitous reason, I mentioned that that we had been navigating health issues with one of our children for the last 5 years. She

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Moving Beyond the Diagnosis: Our Story Part 1

Thursday, August 31st, 2017

by Carla Atherton, Director of The Healthy Family Formula   When we are moved to create something extraordinary, something that comes fully from who we are, from what gets us out of bed in the morning, from a clear and relentless vision, it often comes out of a place of necessity, a place of pain, from an experience or an event that narrowed your sites on a purpose. As most

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Why Try Natural?

Thursday, March 9th, 2017

by Carla Atherton, Director of The Healthy Family Formula Medications have become the common method of choice to deal with health complaints, aches, and pains. Millions of women are on some sort of antidepressant, sleep aide, or pain medication, and Ritalin has become a household word for our kids. You would have to be living under a rock to not know what Ritalin or Prozac are. There are some instances

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Parenting a Child with Big Health Challenges

Monday, March 6th, 2017

by Carla Atherton, Director of The Healthy Family Formula   As an active person, I have been interested in health and wellness since my early teens, but didn’t always know what to do and how to be healthy in a holistic way. And when I became a mother, my interest in health deepened. But it was when my own family was affected by chronic illness that I became first, borderline

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