Your Child and Type 1 Diabetes Quickstart Session Coming Up Fast!

Educating on the topic of Type 1 Diabetes and supporting parents who are looking for answers is a passion of mine, as it was my own daughter’s diagnosis that launched me into the work I do today. At the time of her diagnosis, which was 10 years ago now, not many knew or were teaching parents anything about diabetes except carbs in and carbs out, no causes or possibilities, and most people only told me what I couldn’t do, rather than what I could do. And I wasn’t interested in THAT. Especially since the advice was wrong and based on their limitations, not mine, and not my daughter’s. The current  situation remains the same. No quality information, and certainly no solutions. Our family’s journey has been valuable, and I am grateful for it all, yet I think that it can and should be easier for parents who want to go in the right direction from day one, not 10 years from now, but now.

 

During this Quickstart Session, I will walk you through the causes and details of Type 1 Diabetes, the fundamentals of health required for healing, and provide the answers and support you need to get you started on the road to not only better blood sugars, but better health overall: for your child, for your whole family, for you.

 

Date: November 13th, 2021

Time: 1-3pm Saskatchewan, Canada, time.

 

Book a Meet and Greet with Carla to find out more and register.

 

Or cut to the chase and register NOW!

 

Carla Atherton, MA, FDN-P, is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Host of the Family Health Revolution Podcast, Empowerment Coach, Holistic Family Health Freedom Consultant, and children’s health advocate. Spurred on by the love for her three glorious and grown children and her husband, Carla’s mission is to support families to achieve their best health through information, guidance, and empowerment.

Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office. In addition to empowerment and health coaching and leading “Hero’s Journey” creative writing workshops, Carla also works with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

Is Giving Up Our Medical Freedom Really for the Better Good?

This was written as an essay then released on my podcast. Please find the transcript below!

Last night my daughter and I watched a heartbreakingly beautiful film called Where Hands Touch. It was one of those films that leaves you deep in thought and emotionally wrung out. There are a few films that have done that to me in my life, one of them being Amastad, a film about a group of recently caught African slaves having taken over the ship from their captors only to end up on American soil anyway facing trial in the dangerously racist, dehumanizing, American court system of the late 1800s. I literally sobbed into the night after I watched that film, unable to reconcile the brutality people can exact on another for reasons that are incomprehensible to me. What if that were me or my child? What is the purpose? Is this really how humans act, what they believe, what they accept or perpetuate? I want to rescue them all, ease the pain, and make things right. I suppose one of the reasons I have such strong responses to those stories, why you may also, is because I have no choice in the matter, in what transpires, and can only experience the angst of knowing those people had at times no power, and we don’t have power either because it already happened or we can’t stop it.

Where Hands Touch is based on a true story about the relationship between a mixed-race African/German girl and a young nazi soldier in the midst of the horrors of the 2nd world war and nazi occupation. What these films and the true realities of the people who experienced the events always highlight for me are the enumerable complexities and tragedies that occurred for them on a monumental scale due to stains on our human history like the holocaust, and how the cultural ripples flow into the futures of all subsequent generations of the people affected. But possibly more disturbing is that the very same horrors (and I am going to use the word “horrors”, because there is really no other way to say it) are happening now and have been happening ongoing in many countries and societies since the beginning of the human race. Genocide, racially or class-based killing, rape, oppression, segregation, discrimination, slavery, trafficking, force and withholding, on different scales and for varying reasons, but happening all the same. Even as I speak these words.

Even though I may know the stories of people who have experienced these sorts of horrors, I am still twice removed from the experience. Although I’m not untouched by discrimination, hardship, loss, and pain, I live in a comfortable home and have been able to love who I want to and live a relatively free life. But what is happening now on a massive global scale is putting the squeeze on us all, only with a different “cause” and sides being formed on the basis of medical status. Coercive government mandates, medical bullying (some even experiencing medical rape), and loss of freedoms for those who will not comply (feeling there is something wrong with the medical procedures or governmental tactics or both) are being accepted in countries that used to stand for freedom, countries that could at least be, on the surface, counted on to return the world to balance. My country, where I was born and now live, is one of them. Now, you might say that this is not the holocaust, and I am not here to say that it is. There are parallels of our current situation to the French Revolution and Apartheid in South Africa, as well. I will say that the kind of bullying we are now experiencing is undeniably, unequivocally unhealthy, imbalanced, unsustainable, unjust, and inhumane, and is not new and in most ways not even unique.

What is happening? I am going to be challenging here, but hear me out. I say the following with the intent of illuminating a very dark corner we may not want to look into so as to lift the heaviness we are all feeling. And in order to do that I am going to widen the lense to talk about the bigger picture in general terms for a few minutes. The progression is relatively simple, really: first, live in a culture where the citizens are reliant on the system, next pose a threat, then be the only way to regain safety from said threat.

OK, so first, we live in a culture primed for control and manipulation. And I don’t want to say that we are all sheep to the slaughter and are stupid and easily led, but our need for survival makes all of us susceptible. We are immersed in a culture or society that is built on a reliance on these said systems, systems which depend on obedience and blind faith to function. These can be governments, industries, or medical, education, or social systems. In order to retain order, there is no room for free thought or free will, and any attempt to do so (think critically or to exercise free will) will be discredited, silenced, or forbidden.

In this kind of oppressive system, there can be no opposition or questioning, therefore no evolution, and it is never for the better good, only a means to the end: stay in power. Yet, due to social conditioning, the people rely on these systems for their safety because we are conditioned to do so. Everything “out there” is dangerous, including thoughts and each other. And our innate survival instincts demand protection from our leaders and safety in the herd. This can also be explained scientifically with the polyvagal theory that concludes that we are wired to survive and with threat as the catalyst for whatever we decide to do: fight, flee, freeze, or die. It shuts down everything but the survival instinct including executive functioning, digestion, reasoning, and reproduction. Creativity and joy become unattainable luxuries. It gives us licence and even the desire to do things we would normally find reprehensible, it makes us less in control of our emotions and therefore, ourselves. It disables foresight and consequence to our actions that move beyond or are the bigger picture than what imminent discomfort or challenge we are facing at this very second. Yes, the body goes through this at an intense level, and no, this is not an attempt at melodrama. It actually gives us reason for why we do the things that we do, and it all comes down to self-preservation.

Once the society is primed, the threat is introduced, or more aptly put, created. And we understandably react in kind with fear and looking for guidance, protection, and safety in numbers. And this is natural. I know that I want to protect my family and myself from harm and will go down trying if I have to. I can be the peaceful warrior, but can also be the mama bear, the warrior mama, if I need to be. But where I step off the crazy train and back onto solid ground is in recognizing what the threat really is, getting my head about me, and considering my options.

We all need to be given the space and tools to do this. And I would argue that in our society today (and in our often sordid human history) the real threats are actually the lack of choice, lack of free will, lack of empowerment and sovereignty that challenge the authorities who are attempting to exercise their power over something, whether it be an action, a thought, a population, or an entire people. All of this suppression is a means to an end: more power. Yet, this kind of rule or governance is impossible when there is free will, courage, and love. Therefore, in order for a system that has control at the very foundation to function, all three need to be dismantled or destroyed. And I’m thinking the true fight to be had for the better good of us all is not for their suppression but for their preservation.

 

So, how do we benefit when we choose to live under these kinds of systems?

We can find purpose, meaning, safety, and power in joining the ranks, the cause, the community.

People can think they are doing the right thing by supporting, perpetuating, or participating in the oppression because they are conditioned to believe in what the authorities tell them.

Some of us don’t see or want to ignore the consequences that have yet to touch us or are not unbearable enough to act against.

 

But what are the consequences?

They divide families, friends, lovers.

They divide the people caught in the position of enforcer or foot soldier (and in this case the business owner or local doctor) from the people they are told to control, although they question or perhaps do, indeed, love their neighbour.

So, in essence they do the opposite of what people are seeking to find, they disconnect people from each other and themselves. They leave people feeling vulnerable and unsafe, therefore combative mistakenly thinking that having power over others is their only option for safety.

The ultimate consequence for us all is a slipping away of our own collective humanity. We run the risk of becoming disposable foot soldiers, rats and informants, oppressors operating for the higher up government: either we join or become the persecuted, with family members turning on family members and friends turning on friends. Sometimes irreparably being divided.

My next questions are: What culture are we creating? And do we really want to live in such a society of passports and checkpoints, no matter if you have the papers or not, being vulnerable to discrimination and even persecution at any time as soon as someone decides to change the rules of the game? What legacy are we leaving? What are we teaching our children? Youth are indoctrinated into a corrupt and self-serving belief system that needs fear and control of all parties involved to function, that gives them a false sense of security, a community to belong to, an enemy to fight, yet is counter to their humanity. The connection and safety they experience is conditional (as long as they believe and comply or at least pretend to), so despite the human need for safety and connection being the catalyst for participation in corrupt governments and systems, the involvement in an oppressive society only leads to their own oppression and the severing of connection and the continual threat of the other shoe dropping. Do we really want this to be our new normal?

Sometimes we recognize the real threat–loss of free will, connection, and love–knowing that we are not immune to it and think: this is awful. What can I do? How can I protect my own? At least it isn’t happening to me. For now. I’m not judging anyone who thinks this, I think this, too. I was disturbed by accounts of one of my Italian friend almost 2 years ago now about how their country was responding to this global crisis and her family’s experience of it, but I was so far removed from it I felt it would blow over, not blow up–I thought it couldn’t happen here, but here we are.

We now have a traumatized global society. This is not sustainable. And it must be seen for what it is. A very very bad situation if we don’t recognize that, stop reacting, shift our responses, and heal.

I ascribe to all of the current social movements: feminism, anti-racism, anti-classism, LGBTQ, the environmental movement; I recognize the hardships of other social sickness such as how cultural identity beliefs and economic disparity has created traumatized men in prisons or how capitalist-driven advertising and body shaming affect young women’s sense of worth. I speak and act out against discrimination for any reason, and fight hard for freedom of education, freedom of thought, medical freedom, which is the right to decide what happens to our very own bodies and prevent medical bullying. I am a children’s health advocate and a warrior mama. But in essence, and if you want to boil it all down into one mission, into one umbrella term to identify the hill I am willing to die on, I would call myself a humanist. I want very much to love my neighbour even if I don’t always understand them, even if their ignorance poses a threat to me and my family. But I will fight because sometimes you need to pick a side, and I chose to fight for liberation for us all. Yet although I use war terms and metaphor, the fight is not a violent one, and the weapons of choice are connection, compassion, and insight.

So, as I said at the beginning of this piece, oppressive rule or governance is impossible when there is free will, courage, and love. Instead of creating a traumatized global society, instead of perpetuating deeply wounding practices and beliefs, find safety in a society outside of self-serving system and governments, find safety in the knowing that we have free will negating our need to impose our will on others; courage to overcome our fears and to respond rather than react to the world around us; and love that begins with understanding, with seeing the humanity in another that is not unlike yourself. Even in war times, love blooms between people who are supposed to be enemies. Most wars begin for power. If we live in a way that does not rely on the power over another but power with each other, this need not be war. And we are all safe.

 

Carla Atherton, MA, FDN-P, is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Host of the Family Health Revolution Podcast, Empowerment Coach, Holistic Family Health Freedom Consultant, and children’s health advocate. Spurred on by the love for her three glorious and grown children and her husband, Carla’s mission is to support families to achieve their best health through information, guidance, and empowerment.

Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office. In addition to empowerment and health coaching and leading “Hero’s Journey” creative writing workshops, Carla also works with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

FHR Podcast Debut!

The Family Health Revolution Podcast with host Coach Carla Atherton debuts tomorrow (May 3rd, 2021) at 9:00a.m.!!

 

Check out the podcast and episodes here on Anchor!! Woohoo!!!

 

Carla Atherton, MA, FDN-P, Family Health Consultant, is the director of The Healthy Family Formula, host of The Children’s and Teen Health Summit, author of  Family Health Revolution, editor, book junkie, research geek, insatiably curious mother of three grown (son age 23), almost grown (daughter age 20), and growing (daughter age 18) children, one of whom has Type 1 Diabetes. Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

What’s the Rush?! Another Important Cause of Stress

An excerpt from Family Health Revolution: The Definitive Approach to Elevating Your Family’s Health by Carla Atherton

 

“The fast pace of our lives is vastly contributing to the decline of our mental, emotional, physical, and spiritual health. We live in a culture where being busy isn’t only the norm but is often glorified. In this culture, there’s no time for rest, taking care of our bodies, or listening to our bodies or each other. Tune in to feel the insanity this is causing society as a whole. Picture a traffic jam with honking horns and rude gestures or a long line-up at the grocery store at 5:00 p.m. Imagine you’re feeling imbalanced, didn’t sleep long enough, are hungry, too busy, late for something, or aren’t feeling well with a cold or flu or worse, a chronic condition. These situations can put the body into full-on fight or flight multiple times a day.

 

In our modern culture, there’s little time for patience, and people want things now. We’ve become accustomed to instant gratification and often don’t notice the beauty of our earth, the people around us, or ourselves. If we don’t take notice, it’s harder to be grateful for what we have. If we don’t pay attention, we don’t care, and if we don’t pay attention to ourselves, we miss signs and symptoms of brewing disease and ill health. The speed at which modern families live gives rise to the quick fix and medicalization of health, without addressing what’s driving the decline in mental and physical wellness.

 

Again, human beings aren’t supposed to live under chronic stress. When the body gets tired and can’t cope with the stress any longer, imbalance occurs, then disease, then symptoms, and if it’s bad enough, death. In order to reduce stress and thereby give the body an opportunity to heal and ultimately become dis-ease-free, significant shifts can be made. We can address external stressors through making changes to jobs and relationships that are toxic to us and employ stress-relieving activities, such as meditation and exercise. We can also address internal stressors by first identifying them then taking action to heal using functional/lifestyle/radical medicine and a holistic approach. The first step in reducing stress is to identify how we view our lives: what we do every day, how we handle situations, and if we respect and listen to the body and act upon those discoveries.

 

It’s impossible and not necessary to eradicate all stressors in life. Stress can actually be a positive force in that it can increase our chance of survival when we need to take quick action in a dangerous situation. It’s when stress becomes chronic that it starts to harm us; therefore, it is important to understand how to manage the stress that is not an imminent threat to our survival. We won’t die if we don’t get to that appointment on time, but our bodies will react as if we will. Add all of those stressful moments of every day together, and you have a body wired, tired, worn out, and chronically ill.

 

Some stressors can be dealt with by modifying lifestyle, such as exposure to toxins, nutrition, and exercise. You can control the amount and quality of sleep you get, eat healthy foods, reduce your exposure to toxins, eliminate food from your diet you’re sensitive or allergic to, exit bad relationships, and even change how you think and act by employing mental exercises and exploring spiritual philosophies and practices. (Refer to Part III of the book).

 

For the issues we can’t always control, such as accidents, physical injury, and infection, by nurturing ourselves and bodies in every way, keeping our immune, detoxification, and digestive systems functioning well, by maintaining a healthy brain, and by freeing our bodies from the burdens of unhealthy lifestyle choices so they can focus on healing, we can recover much more quickly and fully when disaster strikes or when we’re challenged with a problem we couldn’t prevent.”

Take control of your family’s health! Order the full book here!

And if you order now, you will receive the Companion Guide FREE with your purchase!

 

Carla Atherton, MA, FDN-P, Family Health Consultant, is the director of The Healthy Family Formula, host of The Children’s and Teen Health Summit, author of  Family Health Revolution, editor, book junkie, research geek, insatiably curious mother of three grown (son age 22), almost grown (daughter age 20), and growing (daughter age 18) children, one of whom has Type 1 Diabetes. Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

Family Health Revolution, the Book! Ready to Order, Ready to Read NOW!

Family Health Revolution: The Definitive Approach to Elevating Family Health is finally here!

 

I just don’t have it in me this morning to pour my heart out about what has transpired to get this book into your hands over the last 4 years (when I started putting the writing into a book), or is it over the last 6 years (when I started writing about health for the public), or has it really been over the last 9.5 years (since my daughter was diagnosed and my path veered wildly from the manicured course into the rough). I am actually done with hearing myself talk about this. I am done with hearing myself introduce the ideas. It’s time to deliver the goods. Plus, the book says it all, and I don’t want to repeat myself.

 

But I will say this: This book is important. Really important. Because health is everything, because health is not what many of us think it is, and because maintaining or reclaiming health will take both small steps that families can take now as well as a complete and powerful revolution. It is the small steps together that make up this revolution I speak of.

 

With this book, my goal is to empower families to use lifestyle medicine to overcome disease, illness, and discomfort, demedicalize family health, slow down fast-paced modern family life, reduce stress, and return whole families to the ease of wellness, naturally.

 

The book serves as a reference guide and as a reorientation of how to attain health. It is a resource full of guidance and actionable steps. It will also help shift the consciousness of everyone reading it to a functional, holistic understanding of healthit opens the door to what health actually means and goes into great detail about how to attain it.

 

Order NOW (during the rest of the month of December) and receive some excellent bonuses that I am calling the “Goodie Package” consisting of the following bonuses FREE:

 

ALL of the Children’s Health Summit 1, 2, 3, and 4 interviews (that’s over 160 interviews containing expert, empowering content)

 

AND the FHR Companion Guide (guidance on how to put the information in the main book into action).

 

Download your digital version IMMEDIATELY whether you order the digital version only or if you order the print copy, as well. The digital comes free with the print version so you can read from your computer and also hold the book in your hands.

 

The print copy will arrive in your physical mailbox and the Companion Guide in your inbox in January!

 

Order NOW so we can put your order in for the first print run and so you can start reading NOW!

 

If you’ve already purchased the book, log into the membership site to access your digital copy and access the Goodie Package. Your login details will have been emailed to you when you purchased the book.

 

Order here:

http://healthyfamilyformula.com/family-health-revolution-the-book/

 

May you and your family be well.

Revolutionary Mama,

Carla.

 

Carla Atherton, MA, FDN-P, Family Health Consultant, is the director of The Healthy Family Formula, host of The Children’s and Teen Health Summit, author of the book Family Health Revolution, editor, book junkie, research geek, insatiably curious mother of three grown and almost grown children, one of whom has Type 1 Diabetes. Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office with families from all over the world on the healing from conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

Integrative Pediatrics Summit

Woohoo! I am finally able to let the next cat out of the bag! The Integrative Pediatrics Summit is now available for registration, and I am one of the speakers!

Dozens of wellness experts, doctors, and best-selling authors will chat with celebrity parents on diet, nutrition, exercise, gut health, autoimmunity, sleep, behavioral health, mental wellness and much more.

Tune in to learn:

  • How to avoid common mistakes that lead to illness and chronic disease…
  • Pediatric Immune and Viral Support
  • Tools you need to improve your family’s health.
  • Setting your children up for success as early in their lives as possible…
  • Integrative approaches to anxiety and stress…
  • Avoiding toxins in child products…
  • What you need to know about pediatric gut health…
  • Healing foods for kids…
  • Teaching children to cook…

…and so many more topics!

 
 

My Appearance on the Living with Lyme Podcast Is Live!

I’m excited to announce that my interview on Living with Lyme was released today! Cindy’s a hoot, and we had a very lively conversation! Overcoming Lyme disease or any chronic illness or longstanding infection is difficult for families but can certainly be done! Learn more! Listen now!
 
Carla Atherton, MA, FDN-P, Family Health Coach, is the director of The Healthy Family Formula, host of The Children’s and Teen Health Summit, author of the forthcoming book Family Health Revolution (release date: January, 2020), editor, book junkie, research geek, insatiably curious mother of three grown (son age 21), almost grown (daughter age 19), and growing (daughter age 16) children, one of whom has Type 1 Diabetes. Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

Coaching Your Family Into Health

 

Our modern families face a multitude of health challenges; some of these challenges are due to conditions we have experienced in the past such as heart disease and cancer, but some are new kids on the diagnostic block such as autism and ADHD, and some are now occurring at rates that are utterly out of control such as Alzheimer’s and autoimmune conditions. Old, new, epidemic, all of these health conditions are sweeping our communities. And why? Well, I can tell you why. Keep reading.

People want to take control. I know you do. But how do you do that? Where do you go to get the right information and proper support? How do you put into action all that you have learned and have yet to learn regarding your family’s health? To answer these pressing questions, I am releasing my Children’s Health Summit 4 interview I did with one of my HFF Practitioner Trainees, friend, and colleague, Heather Korbmacher.

Heather Korbmacher (Courageous Educational Services LLC) Interviews Carla Atherton on Coaching Your Family Into Health

What We Discuss:

-do you need a family health coach?

-how to find a health coach

-what you need to know and do to coach your own family into health (this is the golden ticket!)

-how revolutionary parents are the real heroes

 

 

 

 

As always, I hope you get a lot out of the interview!

 

 

Carla Atherton, MA, FDN-P, Family Health Coach, is the director of The Healthy Family Formula, host of The Children’s and Teen Health Summit, author of the forthcoming book Family Health Revolution (release date: January, 2020), editor, book junkie, research geek, insatiably curious mother of three grown (son age 21), almost grown (daughter age 19), and growing (daughter age 16) children, one of whom has Type 1 Diabetes. Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

For more information or help with your own family’s health journey, read more on this website, contact Carlaschedule a complimentary Meet and Greet with Carla, or learn about her Practitioner Training Programs for professionals and educational online Weekend Workshops for parents.

Vitamin N, Creativity, Meditation, and Play

Just last week I released this interview about vitamin N, meditation, creativity, and play! It was one of my favourite interviews recorded for the Children’s Health Summit 4!

There is a lot to be concerned about regarding our current state of family health, but there is also a lot to celebrate! The reason we focus so heavily on what we can improve for our families is so that our children can have the best lives they can possibly have, naturally, so they can enjoy an existence full of wonder and creativity, a life that is full and inspired.

So, today I would like to share with you one of my Children’s Health Summit 4 interviews where one of my health coach trainees interviews me about all of those things that make life much more than trying to be healthy on the outside: Vitamin N, creativity, meditation, and play.

Kirstie Gran (Inner Shine and Naturally Awakened Mama) Interviews Carla Atherton on Vitamin N, Creativity, Meditation, and Play

What we discuss:

-raising spirited, engaged, and fulfilled children

-the importance of nature, creativity, meditation, and play

-modern life’s effects on human growth and fulfillment

-how does underdevelopment in these areas contribute to childhood chronic illness?

-how we can teach our children stillness and a sense of self and connection.

I hope you enjoy it!

 

Carla Atherton, MA, FDN-P, Family Health Coach, is the director of The Healthy Family Formula, host of The Children’s and Teen Health Summit, author of the forthcoming book Family Health Revolution (release date: January, 2020), editor, book junkie, research geek, insatiably curious mother of three grown (son age 21), almost grown (daughter age 19), and growing (daughter age 16) children, one of whom has Type 1 Diabetes. Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

For more information or help with your own family’s health journey, read more on this website, contact Carlaschedule a complimentary Meet and Greet with Carla, or learn about her Practitioner Training Programs for professionals and educational online Weekend Workshops for parents.

My Appearance on Dr. Christine Schaffner’s Spectrum of Health Podcast

I had the honour and privilege of being interviewed on Dr. Christine Schaffner’s Spectrum of Health Podcast back in May and neglected to post the announcement here on my website! Shame on me!

Our topic: Creating a Family Health Revolution in Your Home and Practice.

If you missed it, do click here to listen to my interview and for links to many other fascinating interviews from others aiming to revolutionize health!

 

Carla Atherton, MA, FDN-P, Family Health Coach, is the director of The Healthy Family Formula, host of The Children’s and Teen Health Summit, author of the forthcoming book Family Health Revolution (release date: March 15th. 2019), editor, book junkie, research geek, insatiably curious mother of three grown (son age 20), almost grown (daughter age 18), and growing (daughter age 15) children, one of whom has Type 1 Diabetes. Carla lives on an acreage in rural Saskatchewan, Canada, where she works from a home office with families from all over the world on the reversal of conditions such as, Autoimmunity: Type 1 Diabetes, PANDAS/PANS/Autoimmune Encephalitis, Juvenile Rheumatoid Arthritis, and Celiac Disease and Non-Celiac Gluten Sensitivity; Asthma, Allergies, Eczema, and Reactivity; ADHD, Autism, Sensory Processing Disorder, Learning Disabilities; Depression, Anxiety, Mental Health Disorders, Eating Disorders, ODD; Other Neurological Conditions; Obesity, Type 2 Diabetes, and Metabolic Disorders; Untangling Mystery Symptoms, Complex Cases, and Co-Morbidities (having more than one condition); Mold Illness; Multiple Chemical Sensitivity; Lyme; Other Infection; and Addictions. Carla is on a revolutionary mission to empower families to transcend our new normal of ill health and chronic disease.

For more information or help with your own family’s health journey, read more on this website, contact Carlaschedule a complimentary Meet and Greet with Carla, or learn about her Practitioner Training Programs for professionals and educational online Weekend Workshops for parents.

Saving Her Son From PANDAS

When her son started exhibiting sudden and disturbing psychiatric symptoms, Heather Korbmacher had no idea that everything was about to change for her family.

Currently, thousands of parents are confounded and distressed by a dizzying and horrifying array of symptoms caused by an outcropping of neuropsychiatric disorders caused by pathogens. There are many infectious agents that can create severe neural inflammation and autoimmunity to the brain, and in Heather’s son’s case, it was a common childhood infection: strep.

Heather’s experience was often terrifying and lonely, and it was only her fierce determination that enabled her to get her son well. She had to ignore what many professionals were telling her (that her son was mentally ill), find the cause and the help they needed to address a condition that is not uncommon but grossly misunderstood, ignored, and sometimes outright denied. After completing and succeeding in her harrowing mission, Heather wrote a book to do all she can to make sure others can find the answers and the help they desperately need.

This book is not a clinical guide, but just as importantly (and perhaps moreso), it is a mother’s account of what she did to recover her son. It is an exceptional resource and inspiration for clinicians and parents, alike.

 

 

I had the honour and privilege of both editing the book and writing one of the two forewords. Here is what I wrote:

“When I sat down to read Heather Korbmacher’s book What Happened to My Child?, a riveting account of the author’s son’s intense struggle with PANDAS/PANS/AE and her heroic journey to heal him, I didn’t stop until I was finished.  I was educated by her medical explanations; I was moved by the pain her experiences caused her; I was inspired by the fact that, although she never knew what to expect, she got up every day to face whatever was to come.  I call Heather a hero, but she would tell you that she just did what she had to do, what she chose to do, that the word that would best describe her would be mom.

What Happened to My Child? is a book about hope, strength, and determination; and it is also about the pain, fear, worry, and exhaustion that is inevitable when our children get sick, struggles that are all part of the healing process.  It is about those pivotal moments that show us parents in no uncertain terms that nothing you have imagined for your life or for the lives of your children will ever go perfectly as planned; we just find it within ourselves to handle whatever life throws our way.  It is how one mother simultaneously hung on with formidable grip and focused with unwavering vision, while at the same time, had to let go of what she had foreseen as the perfect life, to let go of what her family’s future, their focus, their everyday existence was going to be.  Not stopping there, however, we readers get to witness how their family then transcends the new expectations that could have come out of their devastating difficulties.

Heather Korbmacher is no victim: she is a revolutionary mama who would not give up, who knew there were answers even when no one solution was the panacea or cure, even when doctors and practitioners could not or would not help, even when she was told that PANDAS/PANS/AE did not exist, even when various therapies did nothing or made things worse.  This book is not only about strength, it goes beyond that: it is about love, hope, and recovery. It is an essential message every mother or father with a child who has serious health challenges needs to read and take, not only to heart, but also to spirit.

Heather’s story is about making it through the storm, adjusting to an ever-changing new normal, and then recreating yet another normal as they continue to reclaim their son’s health, to reclaim their family life, and take the power into their own hands to create a brighter future for their own family and for other families like theirs. A phoenix rising from the ashes.”

~ Carla Atherton, MA, FDN, TNC, Director of  The Healthy Family Formula, Certified Yoga Instructor, Epidemic Answers Certified Health Coach, Host of the bi-annual Children’s and Teen Health Summit, Children’s Health Advocate, and Revolutionary Mama

Do help to keep the momentum of this movement to inform going! Here are some action steps you can take:

(1) Watch and share the trailer
(2) Write a book review on Amazon
(3) Give a book to a pediatric provider or legislator

As Heather, says: “Believe! Together we make a difference!”

Damn right, we do!

Buy the book on Amazon

Listen to an extremely informative interview I did with Heather years before this book was born.

If you suspect your child has PANDAS/PANS/AE or a related condition and would like some support, information, answers, do schedule a complimentary Meet and Greet Session with me.

Firsts: For My First Daughter

I hope that you are having (or have had) a wonderfully restful, fun, joyful, memorable holiday! I am not sure how much rest we’ve gotten, but we sure have had some fun! Big family gatherings, performances and concerts, and successes such as my own grandmother becoming as close to pain-free as she can be for the first time in decades (I will write about how we accomplished that very soon!).

 

I have spent the last few months (including the holidays) deep within a creative space while finishing my book, Family Health Revolution. This process has taken me places I really needed to go and has allowed me to communicate what I have learned about family health to other parents like me. It has been cathartic, exhausting, daunting, but mostly empowering, and I can’t wait to share it with you within the coming weeks.

 

We tend to reflect and create when we have some space to do so, or when we turn our focus to relationships, start to question why we do what we do, ask ourselves what we want and desire and if we are living the lives we want to live, and the holidays, in particular, are a special time full of possibility for the future. The new year brings with it evolved versions of ourselves. We can try to make sense of what we do and why. We can ask ourselves these questions so we can also guide our families. We can reflect and have a good look in the mirror. With the new year comes the potential for change, for newness, for progress, and for creation. Reflection allows us insight, gives us a map toward the goals we set for our futures.

 

The holidays can be a time of pivotal moments, and one of mine was creating a literary piece I was inspired to write while teaching a creative writing/philosophy class to my small group of lively, inspired and inspirational teens. I wrote a spoken word poem for one of my daughters that is the culmination of everything that has been thrashing, no, rolling, no, splashing around in my head and heart for the last 6 years, or maybe even since her birth 17.5 years ago, about our experiences together. And I feel like this piece is, like her, everything I had hoped for.

 

Many of you are parents and would be able to relate to what I had to sort out, not necessarily because you have a child with a chronic or life-threatening illness, or because your child has grown out of childhood and into teenhood, or because you have had boughts of burnout or pain or because you have come out the other side ready to allow your child to have wings. But you have had unique challenges and triumphs that have led you to your own conclusions about life and love and what this whole parenthood thing means. For me, it is protecting while allowing them to be independent, it is about guidance in order to empower. For example, I don’t want to tell my children what to think, but that they can and should think. I want them to understand that they can always make a situation better and that those solutions are for them to uncover.

 

I am sharing this poem with you, fellow parents and caregivers, fellow sons and daughters, in case you find connection within, in case it sparks some reflection of your own, the reasons for my writing Family Health Revolution folded within the stanzas.

 

Family Health Revolution is not a book of poetry, but a book that expresses, outlines, and demystifies the practicalities and solutions to so many questions I asked and had to answer throughout this on-going journey of parenthood – “how do I raise healthy children so they can have the best life possible when faced with the realities of our often physically, emotionally, and socially toxic environment?”

 

In my own journey, the “why” was easy to figure out.

 

The “how,” not so much.

 

I have spent the last 6 years expanding my own understanding of health. I have spent a great deal of time figuring out how I was going to present the information I wanted to share in this book. And I hope I have done the research of many brilliant family health advocates, researchers, and scientists, my teachers and mentors, my own experience, and the experiences of my family justice.

 

Although Family Health Revolution is not a book of poetry, I cannot introduce the motivation behind it in any other way than in that poem that poured out from me the other day, a poem I called: “Firsts: With My First Daughter.”

 

So, in celebration of newness, of possibility, of a healthy, fresh new year full of health and vitality, I wish you all so many more firsts with your own families; some of them joyful, some of them hard, but all of them beautiful.

 

“Firsts: With My First Daughter.”

Listen to the first take of the audio: (contains mistakes, but you get the idea:)

 

 

 

Read the Text.

Preorder a copy of Family Health Revolution.

 

Happy New year to you and yours.

May you and your family be well,

Revolutionary Mama,

Carla.